Stretch and ConditioningLyrical Jazz

This class concentrates on stretching and strengthening principles for dancers who would like to increase their range of motion and increase their cardiovascular fitness. The class focuses on cardiovascular exercises to warm up the muscles: then works on specific stretches to increase flexibility for movements required in dance and incorporates strength training movements to develop a stronger, less injury prone dancer.

Any dancer 8 yrs old and up may participate in this class. This class is strictly to develop better strength and skills for the students to better themselves in whichever aspect of dance that they may be involved in. It is not involved in any competitions nor the Year-End Recital.

Upcoming EventsUpcoming Events

November 23rd
Costume Exchange BDPA
11 am to 1 pm Large Studio

News UpdateNews Update

Competition Entry Fees
Due Nov. 24

Dance Studio HoursDance Studio Hours

MTWT: 3½ pm to 9¾ pm
Fri: 4 pm to 8¼ pm
Sat: 9½ am to 1 pm

Office HoursOffice Hours

MTWT: 3½ pm to 6½ pm
1st Fri/month: 4 pm to 7 pm
Sat: 9 am to 1 pm